DarrylRose-2808The Darryl Rose Team is very passionate about health, fitness and well-being. We are dedicated to continue our education so that we can provide the best service to our clients.

Most of our experience comes from working with women over 40 and teaching them how to take back control of their health. We do this by helping our clients to embrace food, lose weight & tone up, and when we’re done they will look sexier, feel sexier and still enjoy all life has to offer.

The Darryl Rose team intends to change your body composition and bring out the best of health in you with nutrition coaching, weight loss strategies and efficient exercise programming.

Want to fit into sexier clothes? This looks like a job for Darryl Rose.

Get started with the Darryl Rose team today!

Team Credentials & Certifications

  • Poliquin Level 2 Strength Coach PICP
  • Certified Fascial Stretch Therapist Level 1
  • Kinetic Chain Enhancement Specialist
  • Precision Nutrition Level 1
  • Bio Print Practitioner Level 2
  • Varbanov School of Olympic Lifting Certified
  • Fascial Abrasion Tool Techniques Certified
  • Certified Agatsu Kettlebell Level I
  • Optimal Back Health DTS
  • Personal Trainer Specialist Can-Fit-Pro
  • Certified CPR/AED Level C
  • Certified GLPTI

How We Continue Our Education


  • Atlantis Strength Summit – Atlantis – June 2018 (Laval, QC)
  • Anatomy Trains In Structure and Function – Tom Myers – February 2018 (Honolulu, HI)
  • Anatomy Trains – Structural Essentials Arches & Legs – Tom Myers – February 2018 (Honolulu, HI)
  • Miloš Šarčev – Hypertrophy Bootcamp – January 2018 (Scottsdale, AZ)
  • Anatomy Trains – Kinesis Myofascial Integration Mentorship – Hilary Boucher – June 2017 (Toronto, ON)
  • Anatomy Trains – Fascial Dissection – February 2017 (Tempe, AZ)
  • IDEA Health and Fitness Association – Cutting Edge Training Methodology for Achieving Optimal Body Composition – July 2016 (Los Angeles, CA)
  • Charles Poliquin Kinetic Chain Enhancement -Pressing and Chin-ups Module – May 2016 (Toronto, ON)
  • Charles Poliquin Bio Print Level 2 – February 2016 (Toronto, ON)
  • SWIS Symposium – November 2015 (Mississauga, ON)
  • Clean Health iNutrition – August 2015 (Toronto, ON)
  • Charles Poliquin Kinetic Chain Enhancement -Squat and Deadlift Module – May 2015 (Toronto, ON)
  • Charles Poliquin Fundamentals of Program Design – April 2015 (Phoenix, AZ)
  • Net Profit Explosion Fast Forward – December 2014 (Toronto, ON)
  • Heart Wise Exercise – November 2014 (Toronto, ON)
  • The Functional Intergrated Therapy Institute – Fascial Abrasion Techniques – July 2014 (Toronto,ON)
  • Alan Aragon Move Special Topics – July 2014 (Toronto, ON)
  • Poliquin Group BioSignature Modulation – October 2013 (Toronto,ON)
  • Poliquin International Certification Program Level 3 – September 2013 (Providence, RI)
  • Varbanov Olympic Lifting Instructor Level 1 – May 2013 (Toronto,ON)
  • Stretch to Win Institute – Fascial Stretch Therapy Upper Body Level 1 – November 2011 (Toronto,ON)
  • Stretch to Win Institute – Fascial Stretch Therapy Lower Body Level 1 – May 2011 (Toronto,ON)
  • Agatsu Kettlebell Instructor Level 1 – November 2010 (Toronto, ON)
  • Darby Training Systems – Optimal Back Health – September 2010 (Toronto,ON)
  • GoodLife Personal Trainer Institute – August 2010 (Toronto, ON)

Book a FREE Consultation with the Darryl Rose Team

Do you look in the mirror and feel frustrated, upset, or humiliated because of how your body looks? Can you accept responsibility for the way your body is today and understand that your old habits need to change which requires patience, dedication and commitment?

Take that first step and start your fitness journey today.
Book my free consultation