Personal Training

Improve your quality of life by training 1:1 with Darryl Rose. Working with a Certified Personal Trainer has been shown to increase your results 3 times faster than on your own. It will also help you discover newfound confidence, a sense of accomplishment and an increased knowledge of health and fitness.

Workout programs are individualized and tailored towards your needs and fitness goals. Through regular assessments, tracking of progress, goal setting, a little hard work and your commitment, Darryl Rose will motivate and help you will become stronger, healthier and better than you’ve ever been.

By becoming a premium client of Darryl Rose you will have access to many other services such as Precision Nutrition coaching, Bio-signature Modulation and Fascial Stretch Therapy.

Each personal training session with Darryl Rose takes place at Pure Fitness located in the Leaside area. If you’re committed and interested in personal training, book your free consultation today.

Training Packages Offered

“Very Serious” 12 Months 4x/week
3x/week
2x/week
“Serious” 6 Months 4x/week
3x/week
2x/week
“Kinda Serious” 3 Months 4x/week
3x/week
2x/week
“Very Serious”
12 Months
4x/week
3x/week
2x/week
“Serious”
6 Months
4x/week
3x/week
2x/week
“Kinda Serious”
3 Months
4x/week
3x/week
2x/week

Book a FREE Consultation with the Darryl Rose Team

Do you look in the mirror and feel frustrated, upset, or humiliated because of how your body looks? Can you accept responsibility for the way your body is today and understand that your old habits need to change which requires patience, dedication and commitment?

Take that first step and start your fitness journey today.
Book my free consultation