About
My name is Darryl Rose
I have spent years learning the most advanced techniques for rapid and sustainable weight loss. My passion is empowering women and moms, to safely focus and prioritize their health through fitness and dietary changes. Inspired by my mother's struggle with preventable illnesses, which led to her untimely passing at 54, I recognized the need for better support for women's health. After years in the fitness industry,I became the most sought-after personal trainer at Mt. Pleasant's GoodLife Fitness in Toronto, publishing a popular newsletter for female members. I founded Darryl Rose Fitness to better support my client’s needs and have supported and encouraged over 100 women to improve their quality of life. I enjoy challenging, inspiring and empowering clients. Raised in Mississauga, I now live in Toronto with my wife and son. Outside work, I love spending time with family, playing video games, and relishing the sound of my Subaru echoing through tunnels as I downshift with my son, cheering in the back. Oh, and one more thing: I love to laugh.
What Makes Darryl Rose Different
Over the years, I have dedicated myself to learning from esteemed health and fitness professionals, diligently acquiring the most effective techniques and strategies.I firmly believe that learning is fundamental to personal and professional growth.
My ongoing education has empowered me to offer my clients the highest standard of service, enabling them to achieve their goals efficiently and safely.
I understand that continuous learning enhances my skills and ensures that I can deliver optimal results. This philosophy embodies the idea that knowledge truly elevates one's abilities in every field, whether in the gym or the boardroom.
How I Stay Ahead of the Competition
