Online Personal Training
Online Training (1)
297
Every month
+$250 Initial Startup
For women who want to try us out, this is the perfect package! It offers the most flexibility to fit your busy schedule, while still giving you a taste of our services.
Valid until canceled
Best Value
Online Training (3)
267
Every month
+$272 Initial Startup
Build strength, confidence, and the body you've always dreamed of with Darryl Rose Fitness. Our most popular online program empowers women to see and feel their best results.
Valid until canceled
Online Training (6)
237
Every month
+$423 Initial Startup
Invest in your future with our best value training package! Lock in the price and unlock your full potential.
Valid until canceled
Choose your pricing plan
Find one that works for you
How Do I Start?
Join Darryl Rose Fitness
Click the "Sign Me Up" Button below to enroll. ​After you have completed the checkout process, you will receive an email with details on how to download our mobile app, create an account and use it.
Answer some questions
You will receive a link to a comprehensive "Lifestyle Questionnaire" that you will need to fill out and submit. Only then can Darryl Rose design the best program for you!
Receive your Program
Once all the information is received, your program will be ready within 2-3 days. Darryl Rose will stay in touch throughout your entire fitness journey!
What’s Included in Your Program?
Online Personal Training by Darryl Rose is perfect for those who need a guided approach from a profession fitness coach. Darryl Rose is here to guide you every step of the way.
Your program includes:
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Custom exercise programs with new workouts each month delivered via our mobile app (video demos and all instructions included)
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Cardio guide (the most effective cardio for your goals)
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“Office Hours” in app messaging
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Weekly “checking ins” with Darryl Rose to keep you accountable
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Adjustments to workouts and nutrition suggestions as needed
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Body composition tracking & goal setting
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Supplement Guide
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Plus more!
Get fit with Darryl Rose Fitness!
Try One of our Fat Loss Programs
Darryl Rose Fitness offers a range of programs designed for women who want to achieve their fat-loss goals! Whether you're a gym newbie or a weightlifting enthusiast, we have something for you:
Home Workout Warriors: Get fit on your own terms with effective in-home workouts that require minimal equipment.
Iron Queens: Take your training to the next level with our structured gym programs designed to build strength and burn serious calories.
We have a variety of budget-friendly weight training programs. You can find the perfect fit to reach your goals without breaking the bank.
Don't wait any longer! At Darryl Rose Fitness, we empower women to achieve lasting results.
