Fascia Stretch Therapy
Fascial Stretch Therapy™ (FST) is a proven method of pain-free stretching that will rapidly improve your mobility, strength, and flexibility. This new and innovative stretching system has many applications, including gaining optimum flexibility for athletes, improving posture, rehabilitation from injury, and relaxation.
FST is performed on a table, on the floor, or in the field. It helps to regain the optimal length of tight tissue. In most cases, a certified flexibility therapist performs it on a table.
Fascial Abrasion Tool Techniques
The Fascial Abrasion Technique (FAT) Tool mobilizes soft tissues effectively without causing damage or bruising.
Designed by Dr. Mark Scappaticci, this innovative tool integrates multiple treatment edges and profiles into a single device. Its patented textured surface enhances fascial tension release, providing a superior grip on the fascia with minimal direct pressure.
Unlike other assisted soft tissue mobilization tools, the FAT Tool stands out with its unique surface that maximizes tissue tension release without the risk of bruising.
Specifically targeting the fascia surrounding and interconnecting muscle tissue, the FAT Tool promotes fascial mobilization to alleviate tightness that can limit the range of motion and impair movement quality.
