The Darryl Rose Fitness team are personal trainers, stretch therapists, and nutrition coaches that specialize in coaching women over 40 to lose fat and tone and define.

The Darryl Rose team has spent a considerable amount of time continuing education and learning techniques from industry leaders to achieve fast and sustainable weight loss with their clients.

The Darryl Rose team will challenge, inspire and empower you to push harder than you ever thought possible to get you results that you will be proud of.

Want to fit into sexier clothes? This looks like a job for Darryl Rose.

Darryl Rose is a personal trainer, strength coach and stretch therapist specializing in health and fitness of women over 40 years of age. He has trained with industry leaders such as Tom Myers, Chris and Ann Frederick and the late Charles R. Poliquin. When not working, Darryl enjoys building Lego, downshifting his Subaru in tunnels and unwinding with video games.


  • Poliquin® International Certification Program Level 2 Strength Coach
  • Certified Fascial Stretch Therapist Level 1
  • Fascial Abrasion Tool Techniques Certified
  • Precision Nutrition Level 1
  • Bio Print Practitioner Level 2
  • Varbanov School of Olympic Lifting Certified
  • Certified Agatsu Kettlebell Level I
  • Personal Trainer Specialist Can-Fit-Pro
  • Certified CPR/AED Level C

For a full bio of Darryl Rose and his credentials click HERE.

Book a FREE Fitness Consultation Today!

Do you look in the mirror and feel frustrated, upset, or humiliated because of how your body looks? Can you accept responsibility for the way your body is today and understand that your old habits need to change which requires patience, dedication and commitment?

Take that first step and start your fitness journey today.
Book my free consultation