Program Coming Soon

Hey there! 

 

I've been training women for almost 15 years, and I'm finishing up a brand-new online course. It's designed specifically for women through all stages of menopause. 

 

In it, I'll cover topics like the best foods to eat to support your body, how to reduce inflammation and manage symptoms, the importance of protein and how to calculate your intake, simple, effective workouts to keep you strong and energized, and much more!

 

HOWEVER, I need your help. Before I wrap everything up, I need to make sure that I cover everything so it's tailored to your needs. 

 

That is where you come in. I've put together a short survey with a few questions. Though, what I'd really like to ask is, what are the two biggest challenges you're facing during this period of your life?

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Thanking you in advance,

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Darryl Rose